Susan Taylor, PhD
Where Science Meets Practice
Bridging modern medicine and timeless wisdom to bring back clarity, vitality, and inner peace.
Books by Susan Taylor
Feeling Good Matters: The Yoga of Mind, Medicine and Healing
A guide to self-mastery through the science of yoga and mind-body medicine — practical tools to quiet the mind, restore balance, and ignite healing from within.
Return To Radiance: A 21 Day Transformation to Vitality
A step-by-step journey to restore energy, resilience, and inner light — blending modern nutrition, meditation, and daily practices to help you feel vibrant again.
The Overnight Diet: Banish Weight Gain, Boost Focus, and Calm Nerves
A practical approach to eating in rhythm with your body’s clock — designed to improve focus, calm the nervous system, and support sustainable weight loss.
Courses & Audio Programs
Explore self-paced audio programs and live meditation classes designed to restore clarity, vitality, and inner peace.
Vital Energy Reset is a guided audio program designed to restore your energy at the root — calming the nervous system, supporting resilience, and rebuilding your natural vitality.
Transform your mind with 9 immersive audio sessions. Clear mental clutter, reduce stress, and find lasting inner peace. Science-based techniques, professional narration, lifetime access. Perfect for overwhelmed minds seeking clarity.
The Guided Relaxation Downloadable Audio led by Dr. Susan Taylor is designed with the practices to rest your body, renew your mind, and reconnect with your core energy.
Join my live meditative shift classes, held twice a month.
Connect in real time and enhance your practice.
Meditative Shift Podcast
with Susan Taylor, PhD
RESTORE YOUR ENERGY RECLAIM YOUR MIND
The Meditative Shift explores how to steady the mind, restore energy, and reconnect with your true self. Each episode blends science and practice, offering tools to help you live with more clarity, vitality, and peace. It’s about learning to stay anchored in reality — so you can move through change without losing your center.
Subscribe to the Meditative Shift Podcast with Susan Taylor PhD
Get in touch
Have a question about my books, courses, or The Meditative Shift podcast? Or maybe you’d like to learn more about upcoming programs and events. This is the place to reach me directly. You’re also welcome to share a question or topic you’d like me to explore on the podcast or my YouTube channel. I look forward to hearing from you and will do my best to respond personally.
Everyone holds extraordinary potential within — waiting to be fulfilled, expressed, and lived. When you align, activate, and anchor, you return to the steady presence of your true self.
Where science meets practice to restore energy, clarity and inner peace.